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Sol-Hug In a Nutshell

I love hugs.  I love the sun.  I love people.  My passion in this life is to hug humanity with my unique gifts, talents and light.  Breath work is one of the most powerful tools I have encountered for my spiritual, personal and relational growth.  It is my heart to share this tool along with other somatic practices to promote awakening, healing and freedom.

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