top of page

WELCOME!

Sol-Hug In a Nutshell

I love hugs.  I love the sun.  I love people.  My passion in this life is to hug humanity with my unique gifts, talents and light.  Breath work is one of the most powerful tools I have encountered for my spiritual, personal and relational growth.  It is my heart to share this tool along with other somatic practices to promote awakening, healing and freedom.

About: About
bottom of page